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Breaking Beans Radio Show #28: Local Food in Whitley County

Aired: May 02, 2018

Sister Kathy Curtis travel to Whitley County to talk with two local food heroes: Anne Bays and Paul Dengel.

Anne, of Moonlight Farms LLC, raises grass fed beef and natural pork. She and her family recently opened Moonlight Meat Processing which is a certified organic meat processing facility located in Williamsburg, Kentucky.
Pictured below: Anne and some of her crew
Pictured below: meat aging in the cooler 
Pictured below: USDA inspector on site.
Paul, of Good Thymes Farm, recently left his job at Extension to be a full time farmer and stay at home dad. His family raises certified organic vegetables including heirloom tomatoes. He also specializes in sustainable agriculture.
Pictured below: Paul and his daughter working in the garden.

Pictured below: the newest high tunnel
Pictured below: Paul’s packing shed location and the start of the foundation
If you are looking for Anne and Paul, you can find them both at the Whitley County Farmers Market on Tuesday evenings in Downtown Corbin.

 

Find other episodes and Breaking Beans stories here:

http://cfaky.org/blog

Download this and other past episodes here:

https://archive.org/details/@breakingbeans

The Breaking Beans Variety Radio Show airs on 88.7 WMMT (online too!) the first Wednesday of every month at 6pm featuring stories, interviews, recipes, and news from the food and farming worlds in the Appalachian region!

Hosted by Breaking Beans Fellow Sister Kathy Curtis.

 

breakingbeansWEBsm

 

Breaking Beans: The Appalachian Food Story Project is an initiative of Community Farm Alliance to tell the story of how local food and farming in Eastern Kentucky can contribute to a bright future in the mountains. Eastern Kentucky is at the point where it can foster a food system that is equitable and accessible to all, provides fresh nutritious food, and serves as an economic generator that builds community wealth. With a rich history of food and farming, stories of how Eastern Kentucky is already growing in that direction – and the challenges along the way – are important for informing people and policy alike.

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From Market Vendor to Entrepreneur

Written by Sister Kathy Curtis, Edited by Maggie Smith

My first experience with a farmers’ market was in 2011 in Floyd County, Kentucky where I volunteered to help the farmers get set up, run errands, and put out about a million signs. I decided I wanted to help them because I am interested in anything that can bring income into our region and who doesn’t like fresh food. In my six years working with the market vendors I came to realize that farmers’ markets are not just a place to buy fresh food straight from the farmer but also an incubator for small businesses.

Over the years, I have had the privilege to make friends with several women who started out at a farmers’ market and have expanded their business beyond summer afternoons.

Before I tell you their stories, I wanted to share that Community Farm Alliance was a driving force behind the passing of Kentucky House Bill 391 (which was signed into law November 1, 2003) It opened a lot of doors for farmers like Benette who grow a product and then “add value” to it by canning, preserving or baking it into something that can be sold for a higher price. Limits for home processors, like Benette, is that their products can only be sold at farmers’ markets, certified Farm Bureau roadside stands or from the farmer’s home. Commercial licenses don’t have those limitations. And two local women have used their local farmers market as an entry into retail sales with their commercially processed products.

Here are their stories, and the on the ground results of how CFA has supported the farmer:

Benette Howard is definitely a farmer. She and her husband own one farm in Johnson County and she inherited two others. For her, farming was a way of life, raising everything, even beef, pork, and chickens. “You didn’t go to the store every time you wanted something. If you didn’t have it, you did without” said Bennette. She also told me working in the garden was instilled in her as a kid. She remembered when she first started helping her uncle, he set her to pulling weeds in the onions. “I guess they were easy to tell from the weeds.”

Benette first set up at the Floyd County Farmers’ Market towards the end of 2012 market season bringing pumpkins, gourds and colored corn. She did well enough to plan on setting up the entire 2013 season. However, the cool wet spring of 2013 put her behind and that’s when she heard about home based processing. Home based processors may produce and sell low risk products such as fruit jams, jellies and syrups, fruit butters, baked goods, prepackaged mixed greens or herbs, and dried fruits, vegetables, nuts or herbs. She started making Bea’s Jams & Jellies and they went over so well she added baked goods. “When I wouldn’t sell all my fresh stuff, I brought it home and canned it to resell at market” this was Benette’s strategy.

Benette now sells her canned goods during season at both the Floyd County and Pikeville farmers markets. And once the markets close down she still has “a lot of people that call wanting canned stuff and baked goods”.

What goes better with baked goods than jams, jellies, and syrups? The Pikeville Market has helped other young entrepreneurs become thriving businesses.  Such as Whitney Whaley, of Whaley Canning Co., started her business just this year after a whirlwind tour of classes and certifications. Whitney was looking for a cottage industry she could do soon after moving to Pikeville and hit upon canning and selling fruit sauces and syrups using old family recipes, like Grandma Strick’s Apple Sauce.

After attending UK’s Food Innovation Center’s Better Process Control School, offered this past spring at the Eastern Kentucky Farmer Conference, Whitney was able to commercially process her products using the commercial kitchen at the Floyd County Extension Office. She met up with Joyce Pinson of the Pikeville Farmers Market who convinced her to sell her products at the market. Business was so good that now, less than one year from starting, Whitney has her products in several local retail stores as well as on her own online store.

A little closer to I-75, in Hazard, you will find Emily Whitaker who like most of us, loves coffee. She loves it so much that when offered a coffee roaster with all the trimmings, she remodeled half of her basement to install a manufacturing kitchen so she could sell locally roasted coffee. Windy Hills Coffee, roasted in Viper, Kentucky made its debut at events in and around Hazard including creating a special blend for an event in Hazard called A Seat at The Table-India where community members can come together and share a meal from a different culture. The reception was so good that Windy Hills coffee can now be found in retail outlets in Hazard and soon to be found in Prestonsburg and Whitesburg too. As market manager for the Perry County Farmers’ Market, Emily’s connection with farmers opened another avenue when farmer friends started adding Windy Hills coffee as a specialty item to their CSA shares.

As noted earlier, farmers’ markets have been entry level opportunities for farmers to sell their products. Most market vendors expand their businesses, like Benette, by having customers come to the farm or like Whitney and Emily through retail markets. But, a few vendors make the scary leap to brick and mortar establishments.

Kristin Smith raises heritage beef and pastured pork in Whitley County on Falkner Bent Farm. She started selling her premium meat products at the Whitley County Farmers Market but sales were slow. “I couldn’t drop my prices so I decided to make tacos so people could taste the difference in my product and buy it. Pork belly tacos. Brisket tacos. Whatever cut wasn’t moving. And it worked. I sold out every week”, she told me in an interview earlier this year.

The Whitley County market vendors became a really tight group and it wasn’t long before they decided they had all they needed, bread, produce and meat, to open a brick and mortar restaurant. And soon the popular Wrigley Taproom and Eatery, a farm to table restaurant in Corbin, Kentucky, was established.

 

 

The newest entrepreneurs to using a farmers’ markets as a springboard into business are Lisa and Amy Bourque of Acres of Grace Farm and Bakery in Clay County. Lisa and Amy have been farming on Acres of Grace for about eight years. They believe in being as self-sustaining as possible, so gardening was an easy choice for them

They started selling at the Clay County Community Market about four years ago but what’s interesting is that they did not start by selling produce but instead entered the market to sell Lisa’s artwork, “with a small tray of baked apple hand pies” Lisa told me. Once she saw how much the community loved homegrown and homemade food, she decided to pursue her passion for baking.

The Acres of Grace Bakery, located on Big Creek in Clay County opened this past November. When asked why open a restaurant in such a rural area? Lisa replied “because we really wanted to be a part of the community on a larger scale than what we could produce for farmers’ market. People were asking for our food during the market off season as well so we felt like it was time to take the plunge and fulfill my dreams of opening a small place and do some farm to table for our small area.”

Like Kristin Smith at the Wrigley Taproom and Eatery, the Bourques’ use as much locally sourced food as possible in their meals. When asked why they would open a restaurant on a two-lane road in the middle of one of the poorest counties in the United States, Lisa replied, “Feeding people makes us happy and working side by side makes us even happier. Providing a healthier alternative to our small community is a bonus.”

“Putting your money, where your zip code is” has really been a game changer for folks interested in doing farm to table. Most of the farmers that I worked with at the Floyd County Farmers’ Market, six years ago, grew produce, brought it to the market to sell and went home to get ready for their off-farm job because there wasn’t enough interest in purchasing locally grown food, to make a living.

But farmers’ markets have increased in number and size in the last several years across the Commonwealth. And thanks to the agriculture departments at the University of Kentucky and Kentucky State University, their extension agents, the Kentucky Department of Agriculture’s Kentucky Proud program, and the Farmers Market Support Program of Community Farm Alliance, more and more vendors are becoming entrepreneurs.

Are you a vendor at a Kentucky farmers market? Are you interested in growing your market and your business? Why not check out the Farmers Market Support Program page on our website. Or look into attending the 2018 Eastern Kentucky Farmer Conference February 23rd and 24th. We are Community Farm Alliance where Farm is Foundation.

 

 

Fiber Podcast, Woven Roots

Woven Roots Podcast #7 Fiber Tells a Story: Flax, Hide Tanning, and the Magic of Fiber Arts at Cedar Creek Farm

Aired: December 12, 2017

In this special final episode of Woven Roots, Appalachian Transition Fellow, Sam Hamlin, joins Candace Mullins and Micah Wiles for their first Fiber Day on Cedar Creek Farm in Somerset Kentucky.

Nestled in the hills of Pulaski County, Cedar Creek Farm is operated by Micah Wiles and his family. It is home to a multitude of agricultural endeavors, including: raising heritage breed Dexter cattle for grass-fed beef, operating a vineyard and winery, and caring for vegetable gardens and fruit and nut trees, and tanning a variety of hides using sustainable practices. In addition, Candace Mullins grows a small plot of flax on the farm each year and is experimenting with small-scale linen production. For more information on the Wiles family’s diversified farm, see Sister Kathy Curtis’ Breaking Bean Piece, Cedar Creek Farm: A Model for Sustainability.

In late October, Candace and Micah hosted their first Fiber Day at the farm, with the goal of bringing together farmers, artisans, and all those interested in working with natural fiber to build relationships and to learn from one another. After eating a delicious, home-made lunch, participants took the opportunity to explore different modes of fiber production including natural dyeing, spinning, and hide tanning. Participants also had the opportunity to hand-process flax fiber, using a break and hackles, a method of processing bast fibers that has been used for centuries.

To begin this episode of Woven Roots, Sam Hamlin talks with Candace Mullins to learn more about her work growing, processing, and spinning flax for linen. Candace shares about her experience discovering the power of weaving and Appalachian fiber arts at Berea College, her vision for collaborative fiber production in Kentucky, and finally, on the power of fiber to tell stories.

Next, Sam Hamlin talks with Micah Wiles about hide tanning on the farm. Micah is committed to ethical and sustainable tanning practices. Unlike many contemporary large-scale tanneries that use toxic heavy metals, Micah uses natural tanning methods that are friendly to the environment to create quality, durable hides. In addition, he sources from local materials. He shares about the tanning process, as well as his visions for creating high quality, natural fiber products.

 

To close the episode, Sam sits down with Phillip Willet, master spinner and weaver in Berea, Kentucky. In addition to creating beautiful yarns, hand-dyed with natural dyes such as indigo and marigold, Phil is looked up to by many aspiring weavers as a teacher and mentor. Phil talks about his journey into the world of fiber arts and about the pleasure of working with natural fibers.

 

For information on Cedar Creek Farm, including their tannery, visit their website at: http://www.cedarcreekfarmky.com/

Check out Sam Hamlin’s Woven in Kentucky: An Assessment of the Natural Fiber Textile Sector in Appalachian Kentucky to learn more about Community Farm Alliance’s work with natural fiber.

 

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Breaking Beans Radio Show #23: Southdown, Victuals and Dancin’

Aired: December 6, 2017

This month, Sister Kathy visits Seth and Sheryl Long at Southdown Farm in Letcher County and learns about Kentucky maple syrup. And she talks with Appalachian Transition Fellow, Abby Huggins, about her work on the Appalachian Food and Dance Trail for Hindman Settlement School. Sister Kathy wraps up this show with Ronni Lundy, author of Victuals: An Appalachian Journey, with Recipes, the James Beard award winner for Book of the Year, about her work with the Appalachian Food Summit.

 

Southdown Farms, Sheryl Long

Abby Huggins, Hindman Settlement School

Ronni Lundy, author of Victuals: An Appalachian Journey, with Recipes (photo credits, below)

Photo Credits: Headshot of Ronni Lundy, Pableaux Johnson, Citizen Times article Source: http://www.citizen-times.com/story/news/local/2017/04/26/ronni-lundy-wins-2-james-beard-awards/100924058/

 

Find other episodes and Breaking Beans stories here:

http://cfaky.org/blog

Download this and other past episodes here:

https://archive.org/details/@breakingbeans

The Breaking Beans Variety Radio Show airs on 88.7 WMMT (online too!) the first Wednesday of every month at 6pm featuring stories, interviews, recipes, and news from the food and farming worlds in the Appalachian region!

Hosted by Breaking Beans Fellow Sister Kathy Curtis.

 

breakingbeansWEBsm

Breaking Beans: The Appalachian Food Story Project is an initiative of Community Farm Alliance to tell the story of how local food and farming in Eastern Kentucky can contribute to a bright future in the mountains. Eastern Kentucky is at the point where it can foster a food system that is equitable and accessible to all, provides fresh nutritious food, and serves as an economic generator that builds community wealth. With a rich history of food and farming, stories of how Eastern Kentucky is already growing in that direction – and the challenges along the way – are important for informing people and policy alike.

Fiber Podcast, Woven Roots

Woven Roots Fiber Podcast #4: Farm to Fashion: Lan Mark Farm and Feltloom

Aired: November 8, 2017

In this episode, Appalachian Transition Fellow Sam Hamlin travels to central Kentucky to hear from farmer, mill owner, and fiber innovator, Lanette Freitag of Lan Mark Farm and Feltloom. We’ll hear about how one Kentucky farming family created a needle felting machine that has made a big impact on small-scale fiber production around the globe.

Photo credit to Ruth Ann Smith.

In the Central Kentucky, just outside of Sharpsburg, Lanette Freitag and Don Bowles ­operate Lan Mark farm, where they raise sheep, llamas, and alpaca. They also operate a small wool mill where they process and dye their own fibers from their farm. Lan Mark Farm is home to the Feltloom, which is a needle felting machine capable of processing natural fibers into felt cloth. What began as a creation that Lanette and Don developed to more efficiently process their own fiber, has grown into a global processing tool for small-scale fiber farmers, processors, and designers across the world. Feltloom is now sold in 17 countries around the globe.

 

Listen to this interview with Lanette Freitag to hear about her work on Lan Mark Farm, Feltloom, and the Feltloom’s annual Farm to Fashion show held right here in Kentucky. To learn more about Lan Mark Farm and the Feltloom, and to view their product line, visit their website at http://www.feltloom.com/

Woven Roots: The Appalachian Fiber Story Project is an initiative of the Community Farm Alliance to tell the story of how fiber farming, arts, and entrepreneurship in Appalachian Kentucky can contribute to a bright future in the mountains.